Theresa loves discussing all things nutrition and the latest research on popular health topics with her audience. She just launched her online nutrition course, Detox for Weight Loss this year and is excited to share her knowledge and expertise on healthy living with the world.
Theresa is a registered dietitian and a health coach. She began working in healthcare facilities as a clinical nutritionist and quickly realized that only offering nutrition advice was not enough for her clients to make long-lasting changes. She now incorporates principles of psychology and spirituality in addition to science when educating her clients.
Theresa's true passion in life is health and nutrition, and when she's not working, you can find her cooking a new healthy recipe, spending time with her son, or planning her next travel adventure.
Theresa does nutrition and health presentations for organizations in her community. She teaches classes on interesting health topics at her local community college and enjoys being a guest interview on podcasts. Contact her for your next podcast interview.
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1. Reduce sugar cravings
2. My top 2 tips to improve gut health
3. Eliminate processed foods from the diet
4. How to create lifelong healthy habits
5. My top 3 tips to eat mindfully and avoid overeating
6. My top tip for weight loss success
7. How to snack in a healthy way
8. My life-changing experience with mindful eating
1. Dr. Aaron Tressler: Making Pittsburgh Healthy
2. David Loshelder: Winners to Leaders
3. Brand Ambassador Select
4. Truth on Wellness
1. Tell us about yourself and how did you get to where you are now?
2. How did you curb your sugar addiction?
3. What can we do to improve our gut health?
4. How did you get off processed foods?
5. What can people do to improve their relationship with food and avoid overeating?
6. Do you have any tips for weight loss success?
7. What was one thing you never expected to happen in this health journey?
8. What parting advice (words of wisdom) can you give to the listeners?
9. Can you tell us about your online nutrition course called Detox for Weight Loss?